I work with spirituality, creativity and intention asking those that I work with to be open and to trust in their process and remember nothing is too big or too small to overcome. With all the programs I offer we will make goals and sub goals. When you decide to work with a coach you are making a commitment to yourself and finding balance and fulfillment in your life.  Are you happy with your spiritual life, financial life, Career, relationships, social life and health? Do you know what areas in your life are suffering or need some attention?

Louise offers four coaching programs. Each of these programs address:

1. Who are you? – This is the beginning of the discovery process. In order for someone to recover or set firm goals it’s important to know how our past experiences or triggers affect us in our lives today.
2. Acceptance – There are many parts of our lives and people we can blame for not being able to move forward. With the right tools we can accept our current situation and feel positive about our future. By releasing the past and any negative self belief we can leave the past in the past and move forward understanding that it’s what we do today that forms our tomorrow.
3. What do you want? – At times we are too afraid to dream or state what we ultimately want from life. Now is the time to figure out what you want from each area of your life. Each area will be addressed and goals will be set.
4. Plan of action – To achieve a goal a specific action plan will be set out. The areas covered are Physical, financial, career, relationship, social and spiritual.
5. Visualize and Materialize – Through various tools and exercises, a clear path will be shown. When you have a clear picture of what you want and what it looks like, through intention and visualization a path to that end result will be shown.
6. Living in your full potential – We take action towards our goals and at the end of the day let go of the results. When you take care of yourself the capabilities are endless.

 

 

The four programs I offer are:

 

-          One Split Second

-          Finding your power within

-          Creating the life you want

-          Facing addiction

So that we can get a feel for each other and decide if I’m the right coach for you, I offer a complimentary 20 minute session. This session is so we can discuss what you want to gain from working with a coach and which program suits your needs. The sessions are done over the phone or on skype.

 

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